On Physical Activity While Pregnant

I can't tell you how many comments I've received about exercising while pregnant. "You're doing this class?" or "You're still working out?", have been common questions over the course of my baby's six month gestation. I received a lecture from one of the nurses I had the misfortune of interacting with (there have been plenty … Continue reading On Physical Activity While Pregnant


Book Review: Stress Solutions for Pregnant Moms

Don't get excited folks, I'm not pregnant. I wrote a post during the summer on the topic of healthy fetal brain development and shortly thereafter was contacted by a publicist to review this particular book. As the title suggests, this book is directed at pregnant moms. Midway through the book, I came to the conclusion … Continue reading Book Review: Stress Solutions for Pregnant Moms