I've been reading a lot about motivation lately. If you're in need of an interesting read, I suggest Drive by Daniel Pink. It's well-written, well-researched, and engaging. For quite some time (a seriously long time), employers and managers have utilized the stick and carrot method to get people to do things. Do something right, you … Continue reading Manage people? The Big Cheese? Read this.
Don't get excited folks, I'm not pregnant. I wrote a post during the summer on the topic of healthy fetal brain development and shortly thereafter was contacted by a publicist to review this particular book. As the title suggests, this book is directed at pregnant moms. Midway through the book, I came to the conclusion … Continue reading Book Review: Stress Solutions for Pregnant Moms
I talk a lot about stress. Mainly because the majority of us experience it everyday in a variety of settings - in the workplace, at home with our family / partner, in the car, at the gym, in the grocery store, even at the library. Your baseline stress level and ability to cope with everyday … Continue reading Wednesday Workout Tip: Manage Your Stress