Keep your goals to yourself: The Evidence

I made reference to this research in my New Year's resolution post in 2014 and 2015, but failed to actually share the evidence. Today, I'm sharing a short clip from a TED Talk that explains the science behind this suggestion. Enjoy!


So…did you do it?

As I've mentioned in past posts, I'm not typically one for New Year's resolutions. Yet, last year, around this time, I made some and I vowed not to tell anyone until January 2015. So it's now January 2015, the moment I know you've all been waiting for with bated breath. But what I want to … Continue reading So…did you do it?