250 squats, 100 leg lifts, 40 pushups

The Challenge is complete. I finished last Thursday. While the physicality of the challenge was sometimes tiring (your body does adapt over the 30 day period so the last week or isn't as bad as you think it would be), it was integrating the workouts on days where there was minimal to no time to … Continue reading 250 squats, 100 leg lifts, 40 pushups

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