live it active



Wednesday Workout Tip: Don’t forget to exercise your face!

Ever wondered about how to exercise your face muscles? Well, I seem to have stumbled across the answer. I am just so glad to have found this cinematic gem and truly believe that by performing these exercises “we will eradicate the need for plastic surgeons”.

I hope you laughed just as much as I did. The breathing technique used before each stretch was perhaps the most interesting component of the video.

Happy Wednesday.

M

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